When you know, you know

I’m going through a break up right now. One of those that you know is necessary, but that still hurts more than you ever dreamed possible. There’s a quote that says “All great changes are preceded by chaos.” And I believe it’s referring to that moment before a big...

Why being selfish is SELFLESS

It may seem crazy, but the holiday season is for YOU too. I know I’ve caught you in the midst of some craziness — finishing up as much as you can before you turn off WORK mode and jump into HOLIDAY PREP mode, amongst other things. But I wanted to remind you to...