After beginning to integrate your self-kindness practice into your life, you are probably beginning to really understand that the way you feel, day-in and day-out, IS and HAS ALWAYS BEEN under your control.
But you may be surprised to hear that you ALSO have the beautiful PRIVILEGE and POWER to choose what you actually SEE and experience.
And what you choose to SEE in your life is what you end up GETTING… and getting… and getting.
So this week, I dare you to intentionally CHOOSE to focus your thoughts and attention ONLY on what you WANT to see and experience, so you actually have a SHOT at getting it.
I DARE YOU to start by choosing to SEE and appreciate the AMAZING things that happen to you, in even the most ordinary moments. Like when…
- You’ve had a really long day, and you absentmindedly answer your phone when it rings, suddenly hearing your best friend’s voice say “Hey. I miss you,” right when you needed a boost.
- Or when you accidentally miss the exit you were supposed to take and instead wind up finding a secret route (with no traffic!) to your vacation spot, ahead of schedule.
Things like this happen EVERY DAY, but if you’re still obsessing about what what wrong at work or beating yourself up about missing that exit, then YOU’LL MISS OUT on EXACTLY what you keep telling yourself that you want: to feel truly, deeply and wholeheartedly confident, capable and in control of your AMAZING life!
So today and throughout this week, I CHALLENGE YOU to GET OUT OF YOUR OWN WAY, and instead choose to OPEN YOUR EYES to see ONLY the GOOD in your life and begin to EXPECT even more of it. Because if you go looking hard enough, I PROMISE YOU that you’ll keep on finding it~
Here’s to believing in something BEAUTIFUL again,